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Dr. Jill Liss, OB-GYN, Menopause Expert, and Versalie Advisor

Q&A with Dr. Liss, OB-GYN

What are some effective treatments for menopause acne?

Mild acne may respond to OTC products with benzoyl peroxide or salicylic acid. For severe cases, dermatologists may recommend prescription retinoids, anti-androgens, or hormone therapy. Procedures like chemical peels and laser therapy can help manage acne and prevent scars. 

How does what we eat affect skin health during menopause?

During menopause, drink lots of water and eat foods with essential fatty acids like salmon, flaxseeds, and walnuts. They help maintain skin's moisture and elasticity. Reducing foods that cause insulin spikes can help manage acne by lowering inflammation. 

Can menopause affect skin? 

Yes, menopause can affect the skin. It may cause dryness and a sensation of tightness, accompanied by itching. 

What are some top tips for skin care during menopause?

Some of the best ways to care for your skin during menopause are to stay hydrated and use daily sunscreen and moisturizers to protect the skin and combat dryness and persistent itching. 

Can menopause cause skin rashes? 

No, menopause doesn’t cause skin rashes. Hormone changes during menopause can affect the skin and result in symptoms like menopause acne, dry skin, and itchy skin.