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Perimenopause

Understanding frozen shoulder and menopause could help you find relief

Frozen Shoulder and Menopause: Know the Link and Find Relief

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Frozen Shoulder and Menopause: Know the Link and Find Relief

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JenMarie is a Versalie Ambassador who is in premenopause and learning what’s to come

Premenopause Story: JenMarie’s Path to Menopause Awareness

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Premenopause Story: JenMarie’s Path to Menopause Awareness

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Drea is a Versalie Ambassador who is going through perimenopause and experiencing many symptoms

Navigating Perimenopause: Drea’s Journey of Change

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Navigating Perimenopause: Drea’s Journey of Change

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Naomi shares her perimenopause story, her symptoms, and figuring whether she was in menopause or not

From Hot Flashes to IUDs: Naomi’s Menopause Journey

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From Hot Flashes to IUDs: Naomi’s Menopause Journey

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woman asking how do I know if I’m in menopause

How Do I Know If I’m in Menopause If I Don’t Get a Period?

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How Do I Know If I’m in Menopause If I Don’t Get a Period?

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Stacy is a Versalie Ambassador who is going through perimenopause

Managing Perimenopause: Stacy’s Story

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Managing Perimenopause: Stacy’s Story

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Woman going through perimenopause prepares healthy fall foods with her son

5 Fall Foods for Menopause Health

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5 Fall Foods for Menopause Health

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Christina is a Versalie Ambassador who wants to share her menopause story to help others

Embracing Menopause: Stories from Christina

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Embracing Menopause: Stories from Christina

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three friends going through menopause enjoying food together and sharing their menopause stories

(Talking About) Menopause (is More Meaningful) with Friends

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(Talking About) Menopause (is More Meaningful) with Friends

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Roses and rose petals representing the irregular nature of perimenopause periods

What to Expect from Perimenopause Periods

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What to Expect from Perimenopause Periods

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multigenerational family celebrating summer foods and grilling together

4 Key Foods for Menopause Health This Summer

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4 Key Foods for Menopause Health This Summer

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Sandra is a Versalie Ambassador who is experiencing perimenopause and managing her menopause symptoms

Sandra Speaks: Life in Perimenopause

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Sandra Speaks: Life in Perimenopause

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