Learn: The Pause | Menopause Resources | Versalie™ – tagged "Postmenopause" – VERSALIE™️

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THE PAUSE

woman walking outdoors as a form of menopause exercise

Menopause and Walking — A Powerful Combination

Discover the incredible benefits of walking during menopause. From joint health to mood improvement, walking is a simple and effective way to stay healthy.

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(Talking About) Menopause (is More Meaningful) With Friends

Learn how open conversations about menopause with different types of friends can benefit your own journey and provide support for others.

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Roses and rose petals representing the irregular nature of perimenopause periods

What to Expect from Perimenopause Periods

Got questions about periods during perimenopause? We've got the answers. Learn about why these changes occur and what you can do.

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Menopause Symptom Guides

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postmenopause

three friends going through menopause enjoying food together and sharing their menopause stories

(Talking About) Menopause (is More Meaningful) with Friends

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(Talking About) Menopause (is More Meaningful) with Friends

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multigenerational family celebrating summer foods and grilling together

4 Key Foods for Menopause Health This Summer

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4 Key Foods for Menopause Health This Summer

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Two women experiencing menopause learn about the women’s health initiative study and discuss the whi study summary

The Women’s Health Initiative (WHI) Studies: What You Need to Know

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The Women’s Health Initiative (WHI) Studies: What You Need to Know

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Versalie sponsored this year’s Let’s Talk Menopause Menoposium. This is the banner featuring information about the event and sponsorships

Top Takeaways from Let’s Talk Menopause’s 2024 Menoposium

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Top Takeaways from Let’s Talk Menopause’s 2024 Menoposium

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Photo of Naomi Braun celebrating and loving being 50+

I'm 50 and Loving It!

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I'm 50 and Loving It!

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Niecy Nash-Betts sits at a table learning about menopause from the Versalie website

Menopause Conversations with a Younger Me

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Menopause Conversations with a Younger Me

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A woman in late perimenopause experiencing endometriosis pain

Managing Menopause and Endometriosis

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Managing Menopause and Endometriosis

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a couple smiling and talking about using a vibrator for menopause to spice up their sex life

Talking About Vibrators for Menopause with Your Partner

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Talking About Vibrators for Menopause with Your Partner

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menopause doctor smiling with a clipboard in her hand

How Medical Professionals Can Help You Through Menopause

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How Medical Professionals Can Help You Through Menopause

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group of women strength training to prevent bone loss and menopause osteoporosis

What You Need to Know About Menopause and Osteoporosis

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What You Need to Know About Menopause and Osteoporosis

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menopausal woman with a tattoo on her shoulder walking down the stairs is thinking about how to care for tattoos

Preserve Perfection: Tattoo Aging and Care as Your Skin Evolves

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Preserve Perfection: Tattoo Aging and Care as Your Skin Evolves

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Hormones and Menopause — What's the Connection?

Hormones and Menopause — What's the Connection?

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Hormones and Menopause — What's the Connection?

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At Versalie we strongly advocate for the inclusion of diverse voices, identities, and bodies in healthcare discussions. While we sometimes use gender-specific language, we recognize that some people experiencing menopause may not identify with the gender and pronouns used, and we support the gender diversity of all people who seek information about menopause.