The pause

  • Postmenopausal woman talks to her doctor about bleeding after menopause

    Understanding Postmenopausal Bleeding

    Learn about postmenopausal bleeding, its causes, and treatment options. Don't ignore any bleeding after menopause, seek medical advice for personalized support.

  • Two women going through menopause spend time together to build community

    Guide to Boosting Body Image During Menopause

    Embracing self-care and acceptance can be the secret ingredients to boosting your confidence and navigating the changes that menopause brings. 

  • Older husband and wife cooking together using delicious winter foods for menopause

    5 Delicious Winter Foods for Menopause

    Uncover 5 delicious winter foods for menopause, from kale to butternut squash to rainbow trout, that can nourish you during this season (of life).

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Postmenopausal woman talks to her doctor about bleeding after menopause

Understanding Postmenopausal Bleeding

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Understanding Postmenopausal Bleeding

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Two women going through menopause spend time together to build community

Guide to Boosting Body Image During Menopause

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Guide to Boosting Body Image During Menopause

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Older husband and wife cooking together using delicious winter foods for menopause

5 Delicious Winter Foods for Menopause

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5 Delicious Winter Foods for Menopause

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Women working together to boost self-confidence and body image before, during, and after menopause

Menopause Body Image and Self-Confidence with Dr. Shannon Chavez

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Menopause Body Image and Self-Confidence with Dr. Shannon Chavez

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A group of Versalie Ambassadors feeling hopeful about the future of menopause

Looking to the Future of Menopause

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Looking to the Future of Menopause

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woman asking how do I know if I’m in menopause

How Do I Know If I’m in Menopause If I Don’t Get a Period?

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How Do I Know If I’m in Menopause If I Don’t Get a Period?

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12 Days of Menopause Real Talk

12 Days of Menopause Real Talk

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12 Days of Menopause Real Talk

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Stacy is a Versalie Ambassador who is going through perimenopause

Managing Perimenopause: Stacy’s Story

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Managing Perimenopause: Stacy’s Story

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women going through perimenopause and having breast pain and menopause symptoms

My Breasts Feel Sore. Is it Because of Menopause?

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My Breasts Feel Sore. Is it Because of Menopause?

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three women friends gathering together, sharing their thoughts about the unexpected benefits of friendship during menopause

Beyond the Buddy System: Unexpected Benefits of Friendship

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Beyond the Buddy System: Unexpected Benefits of Friendship

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Woman going through perimenopause prepares healthy fall foods with her son

5 Fall Foods for Menopause Health

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5 Fall Foods for Menopause Health

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Christina is a Versalie Ambassador who wants to share her menopause story to help others

Embracing Menopause: Stories from Christina

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Embracing Menopause: Stories from Christina

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Postmenopausal woman attending a virtual care telehealth appointment with a menopause-trained clinician

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